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NUTRITION FOR LIFE

Helping people eat better, feel better and live better. Start feeling better now – call today and take the first step back to a better you.

Stressed, tired
& depressed? 


Are you feeling stuck? .....Let me show you what works. 
 

IS YOUR BODY TAKING ON A LIFE OF IT'S OWN?

Life seems to be going so well: You’re successfully juggling the demands of your family and your job, fitting in the time for household chores, errands and even socialising with friends … but it’s taking its toll on your mojo.

 

A spare tyre has sneakily accumulated around the middle, there’s the first hint of crow’s feet around your eyes, you’re not sleeping well and your energy isn’t what it used to be. That’s normal though, right? After all, your friends feel the same. But do we have to accept ‘normal’? Is that good enough?

I'M ALEX, A REGISTERED NUTRITIONAL THERAPIST, NATUROPATH & HEALTH COACH

I’ve been where you are and have worn the T-shirt. I understand the issues women like us are facing every day and know only too well that it can be almost impossible to know where to start. But you don’t have to accept ‘normal’. Let me help you get your former ‘oomph’ back. Let’s change your now and your future.

You’ve tried lots of things, but they don’t seem to be working. 
Do you want the real ‘you’ back and feel good about yourself? 
Do you feel overwhelmed and as if your life is out of control?

Let me show you what works

Let me help you feel better right now

Get your mojo back

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WORKSHOPS & EVENTS
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1-2-1 PROGRAMMES
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RECIPES & BLOG

SUCCESS STORIES

CORINNE . MOTHER

“Alex gave me the confidence to really believe in myself. She has really encouraged me to reach my goals and find a diet and lifestyle that are sustainable”

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VIP Intensive

health day

If you have very little time to dedicate to transforming your health, book your VIP Intensive Health Day. High level, intensive 1-2-1 single day nutrition coaching and training in a fraction of the time, held in a luxury hotel.