This dish is delicious and makes for a lovely supper or dinner party dish. Pearl barley has a lovely nutty texture and is full of fibre, slow releasing energy as well as vitamins and minerals especially B vitamins.
Full of whole, natural ingredients, this breakfast is a really healthy start to your busy day. This is packed with protein, essential fats and beta-glucans. The oats help to lower cholesterol levels and are also packed with energy.