This really is power in a bowl. With a high vitamin B and magnesium content, this soup really helps to control energy levels. It also has powerful antioxidant properties, making it a total winner and, it’s totally delicious!
Freekah is young green wheat that has been toasted and cracked and, due to its early harvesting, it contains more nutrients than older grains. It is high in fibre and is a good source of selenium, potassium and magnesium.