A refreshing juice and a wonderful way to give yourself a boost of vitamins, minerals and antioxidants. This really is power in a glass!
This recipe will make a 500 ml glass of juice.
2 sticks of celery
50 g spinach
3 leaves of cavolo nero or a handful of green kale
1 broccoli stalks
8-10 parsley stalks
1 apple or a pear
1 lemon, pith removed
- Wash and scrub all the vegetables but don’t peel. Put everything through your juicer, and enjoy!
* If you are new to juicing, then use an apple and a pear and then, as your taste buds adjust, cut down to 1 piece of fruit.