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Healthy Recipe Blog

Nutritious Healthy Recipes from London Nutritionist and Health Coach Alex Gear

  • Filter: Breakfast
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  • Basics
  • Breakfast
  • Juices
  • Mains
  • Salads
  • Snacks
  • Soups
  • Sweet Things
  • Sweets
  • Veggie mains
January 1, 2019
Alex Gear
Breakfast

Quinoa breakfast bowl

January 1, 2019
Alex Gear
Breakfast
Quinoa breakfast bowl

I urge you to try out this recipe as it is so delicious and a really healthy breakfast option containing protein, antioxidants, vitamins, nutrients and fiber.

January 1, 2019
Alex Gear
Breakfast

Tagged: Quinoa breakfast bowl

December 28, 2018
suzy magni
Breakfast, Veggie mains

Frittata with red onions, spinach, sundried tomatoes and crumbled feta

December 28, 2018
suzy magni
Breakfast, Veggie mains
Frittata with red onions, spinach, sundried tomatoes and crumbled feta

This can be made using any vegetables so do use what you have in the fridge or what is in season.

This doesn’t just have to be a breakfast dish, as can make a lovely supper dish eaten with a crispy salad.

December 28, 2018
suzy magni
Breakfast, Veggie mains

Tagged: Frittata

December 26, 2018
Alex Gear
Juices, Breakfast

Green Smoothie

December 26, 2018
Alex Gear
Juices, Breakfast
Green Smoothie

Packed with vitamins, minerals and an abundance of phytochemicals. You will feel full of life.

December 26, 2018
Alex Gear
Juices, Breakfast

Tagged: Green Smoothie

December 3, 2018
Alex Gear
Breakfast

My ultimate bircher

December 3, 2018
Alex Gear
Breakfast
My ultimate bircher

Full of whole, natural ingredients, this breakfast is a really healthy start to your busy day. This is packed with protein, essential fats and beta-glucans. The oats help to lower cholesterol levels and are also packed with energy.

December 3, 2018
Alex Gear
Breakfast

Tagged: My Ultimate Bircher, Kids breakfast

November 4, 2018
Alex Gear
Breakfast

My ultimate porridge recipe

November 4, 2018
Alex Gear
Breakfast
My ultimate porridge recipe

A great winter warmer for when it is still dark and cold outside.

November 4, 2018
Alex Gear
Breakfast

Tagged: Porridge, Kids breakfast

September 30, 2018
Alex Gear
Breakfast

Poached egg on crushed peas, avo, pesto and toast

September 30, 2018
Alex Gear
Breakfast
Poached egg on crushed peas, avo, pesto and toast

A delicious breakfast or brunch which will really get your taste buds tingling.

September 30, 2018
Alex Gear
Breakfast

Tagged: Egg on crushed peas and toast

September 29, 2018
Alex Gear
Breakfast

The ultimate breakfast smoothie

September 29, 2018
Alex Gear
Breakfast
The ultimate breakfast smoothie

A great breakfast on the go, packed with protein, antioxidants and essential fats.

September 29, 2018
Alex Gear
Breakfast

Tagged: Breakfast smoothie, Kids breakfast

August 18, 2018
Alex Gear
Breakfast

Cinnamon eggy bread with poached berries

August 18, 2018
Alex Gear
Breakfast
Cinnamon eggy bread with poached berries

A quick recipe for those busy mornings - a real winner with kids as well as the adults.

August 18, 2018
Alex Gear
Breakfast

Tagged: Cinnamon eggy bread, Kids breakfast

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Nutrition for Life is the trading name of "Gear Nutrition Ltd"
Company Registration No: 11090405 - Registered Address: Kemp House, 152 -160 City Road, London, EC1V 2NX

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