This really is power in a bowl. With a high vitamin B and magnesium content, this soup really helps to control energy levels. It also has powerful antioxidant properties, making it a total winner and, it’s totally delicious!
To maximize the richness of colour and flavour of this soup, I choose the dark varieties of mushrooms available. Mushrooms are a good source of antioxidants, B vitamins and selenium. Selenium plays a vital role in thyroid function and immunity. It is a powerful antioxidant and helps to strengthen teeth, nails and hair.