This dish is delicious and makes for a lovely supper or dinner party dish. Pearl barley has a lovely nutty texture and is full of fibre, slow releasing energy as well as vitamins and minerals especially B vitamins.
A lovely, tasty alternative to pasta but full of vitamins and minerals. So quick to prepare making it perfect for a speedy supper dish. A quote from a pasta loving athlete “A lovely way to pretend I’m eating pasta and it’s so delicious!”