NUTRITION FOR LIFE

Are you feeling stuck?

Start feeling better now – call today and take the first step back to a better you.

1-2-1 

Programmes

ARE YOU TIRED OF FEELING TIRED?

Over and over again, I see in my practice how stress and overwhelm manifest themselves in my clients’ physical and mental health. Excess weight, low mood, digestive complaints, sleeplessness, and fatigue are widespread. Before long, chronic complaints that require lifelong medication may follow. I see way too many women only in their forties, already on multiple drugs to manage cholesterol, blood pressure, blood sugar and pain. It doesn’t have to come to that – or stay like that.

Pull your lifeline now, and together we can turn your health around, regardless of where you are now.

FEELING WORSE AS YOU AGE IS NOT A GIVEN

and getting your mojo back is no long hard slog. I have created health packages that are designed to transform your health and rebuild your strength and confidence . We will work together for 10-12 weeks in a way that works for you. Even the first gentle steps can have a lasting impact on how you feel. It’s up from there, and you won’t look back. You can do this, and I will coach and support you along the way.

Stressed, tired, depressed & overwhelmed? 

Are your hormones out of whack, and you don’t know how to help yourself? Are you overworked, overtired and don’t have balance in your life?

My programmes

I offer a range of Personalised Nutrition Programmes. In my experience, working together for some time provides support, accountability and the flexibility to tailor your programme to fit your needs.

Programme prices start from £595
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8 WEEK PROGRAMME
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12 WEEK PROGRAMME
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12 WEEK + PROGRAMME

Not sure which is best for you?