Have you tried lots of things to get back to your former self, but they’re not working? Are you feeling lost and need someone to listen, understand and support you?

If you're feeling stuck on where to start......

Stressed, tired
& lacking energy? 

I'm Alex,


Now I use my experience, knowledge and coaching skills to help women like you take back control of their health and feel like themselves again.

Modern life is fast-paced and busy, and women – let’s face it – are still shouldering more than their fair share. Time and time again, I speak to clients who seem to be doing fine, but underneath the surface, they are struggling, and cracks are beginning to show. I help women just like you to get on top of their health again. So many women put themselves last, but really, you ought to be number one. Only if you’re healthy, confident, and happy will you have the energy to face the demands of daily life with a bounce in your step.

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You don’t need to live with your struggles anymore.

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I have a realistic, balanced and compassionate approach. I am a healthy eating expert and know what I’m talking about, but I won’t blind you with science. I focus on foods you can eat rather than give you a long list of things you can’t eat. Don't worry, I have no intention to take all the pleasures in your life away. Instead, I will suggest practical changes to your lifestyle that are straight-forward and achievable but also have quick and positive results.


I deeply care about people and am passionate about supporting women who are stressed, anxious, tired and want to regain their health. I know only too well what it feels like. I understand the issues that many women like you are facing every day and know from my own experience that it can be almost impossible to find any time for yourself.

The improvements in the way you think, feel & live can be really life changing.


Book your free call with me today


Qualifications & Affiliations

Registered Nutritional Therapist, Naturopath and Health Coach.

Trained in Nutrition and Naturopathy at the renowned College of Naturopathic Medicine.

A member of The British Association for Applied Nutrition and Nutritional Therapy (BANT) and The Complementary and Natural Healthcare Council (CNHC).