30 Day Challenge

Looking to kickstart a healthier way of eating?

Want to feel full of energy and have a fresh, healthy glow from the inside out?

The ‘30 Day Feel Great Challenge’ follows my ethos of the ‘small-steps approach’ to changing habits.

Are you an emotional eater? Do you lose motivation to work out when you’re down?

Have you set yourself strict and unrealistic goals, which you have now abandoned?

Join this online 30-day programme to feel more balanced and in control and have the energy to enjoy your life.