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Updated: May 21, 2021

A refreshing juice and a wonderful way to give yourself a boost of vitamins, minerals and antioxidants. This really is power in a glass!

This recipe will make a 500ml glass of juice


2 sticks celery

½ cucumber

50g spinach

3 leaves cavolo nero or a handful of green kale

1 broccoli stalks

8-10 parsley stalks

1 apple or a pear

1 lemon, pith removed


  • Wash and scrub all the vegetables but don’t peel. Put everything through your juicer, and enjoy!

* If you are new to juicing, then use an apple and a pear and then, as your taste buds adjust, cut down to 1 piece of fruit.

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