Updated: May 25
Packed with protein, antioxidants and omega-3 fatty acids, this makes a great breakfast on the go or a post workout boost.
This recipe will make a 500ml glass of smoothie
1 tbsp flaxseeds, freshly ground
½ tsp ground cinnamon (optional)
1 scoop protein powder of your choice (hemp/whey)
1 tbsp organic peanut butter
175g coconut milk
100ml cold filtered water
Handful of ice
Blend all the ingredients in a liquidiser/nutribullet until smooth. Enjoy!